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E-Learning „Fitness and Health“

E-Learning Health: More Energy, More Productivity, More Success

E-Training (WBT): More Energy, More Productivity, More Success

Learning Objectives
  • Knowing your own potential
  • Knowing the basic rules of self-motivation
  • Using systematic endurance and muscle training
  • Knowing the basics of healthy nutrition
  • Using self-management methods
  • Being able to prevent burnout
  • Applying mental training
Methods

Multimedia e-learning, dramatization of the subject matter in film scenes, building a knowledge base with explanatory films, consolidating lessons learned through exercises, building expertise with exercises, final test

Usage
  • You have an LMS (Learn Management System)? We send you the training course packaged for SCORM, to facilitate its integration into your LMS.
  • You don’t have an LMS? Make the e-learning courses available to your staff simply and effectively at the Pink Learn Management System
Target Group

High-performance employees who tend to take on too much and lose sight of a holistic lifestyle

Course Duration

10 chapters that can be taken individually
learning time approx. 135 minutes

Excerpt from the Training Course „More Energy, More Productivity, More Success“

Request test access now:
Simply call:
+49 (0) 89 5 47 27 84 10
or send a mail to

Course Contents

1 Increasing your performance capacity

2 How to motivate yourself sustainably

3 Endurance training the right way

4 More muscles mean more quality of life

5 Eat yourself fit and healthy

6 Smart self-management

7 Rest and recreation for more performance

8 Avoiding burnout

9 Mental training is the key to unleashing your full potential

10 The power of doctrines

Further Web-based Training Courses (WBT) on the Subject of „Fitness and Health“